Have you ever found it hard to get into the mood with your partner, or maybe you cannot get man-hood up again after just the first round?
It could be what you just ate that is could be causing all these embarrassing displays and can ruin ones sex life which have a direct influence on how healthy and happy any relationship could be.
A lagging sex drive and poor erection could be the result of what you’ve been eating. Of course, it’s not always about food.
Poor erection can be attributed to a number of factors, including sociological, psychological, and hormonal influences. Often, antidepressant medications are the culprit. Other times, stress or drug and alcohol abuse can play a role.
Smoking, along with all of its other terrible health effects, can diminish sexual desire and satisfaction, especially in men.
“Smoking has a direct, negative effect on the sexuality of a man on every level,” says Panayiotis M. Zavos, PhD, Altering bad habits, like smoking and excessive drinking, in order to encourage better overall health, will no doubt be beneficial to your sexual health as well.
Now lets talk about the kinds of foods that may be affecting your performance in bed.
And this may have been the same cause of mine before I finally discovered this powerful solution to help me last over 45mins on bed and rock any woman’s world.
Generally any food type that makes us gain weight can affect one’s libido as well but below are some foods that could be ruining your pleasures.
Fried foods definitely don’t do your sex life any favors. Trans-fats found in fried foods dramatically decrease the male and female libido, according to Medical Daily.
Consuming trans fatty acids can also cause abnormal sperm production in men and interferes with female gestation.
You and your significant other would be wise to skip the french fries at dinner, since they could be at fault for more than one sexual problem.
Any refined carbohydrates, like those found in bleached white flour and white rice, are bad news for your sex drive.
This includes many pastas, cereals (rice and wheat), breads, and snack foods like crackers, cookies, and chips.
Men’s Fitness explained that large amounts of refined carbs will cause your testosterone levels to decrease.
The sugars from these carbohydrates can make men gain weight and raise estrogen levels as testosterone is depleted.
Reach for good carbs like vegetables and whole grains instead.
Any refined carbohydrates, like those found in bleached white flour and white rice, are bad
You must have heard the popular saying that “sugar is your enemy?”
Or you must have ever had that embarrassing experience where your dick just refuses to charge when you need it most, this is what we call “Sugar Crash”
Sugar from soda drinks, sweet, ice-cream, so called energy drinks etc can crash your libido and erection in a twinkle of an eye causing you embarrassing moments with your partner.
And even when I sometimes blamed sugar for low libido and poor performance, consuming bitters and local concoction wasn’t giving me any better solution.
My case was like this for years till I finally discovered the 2-in-1 solution which is now turning me and other over 895 Nigerian Men into “sex gods”
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