The health conditions topping the men’s world are high blood pressure and erectile dysfunction and a huge percentage of men worldwide are affected by these conditions.
You will agree with me that – medically, both erectile dysfunction (premature ejaculation and weak erection) and hypertension have no cure yet. All orthodox drugs for hypertension and erectile dysfunction out there only fight the symptoms, not the root cause of these conditions.
If you are among the over 90% of men who are struggling with erectile dysfunction and poor sexual performance, you are lucky to be reading this blog post today because you are about to learn an inexpensive, long kept secret that will solve your problem for good.
And for both men and women battling with high blood pressure, the combo of garlic and vitamin C you are about to read will bring some relief to you without spending all of your life budget on orthodox drugs anymore.
So today I’ll be sharing with you a trick that will significantly decrease your blood pressure, and literally skyrockets your nitric oxide production up to 200%, turning you into a ‘lion’ in bed. I personally used this same natural solution and my ‘junior down there’ was still standing after 1 hour, even after coming twice. It is far better than Viagra because this natural solution does not have any side effect and it’s cheaper.
And interestingly, this same info has actually been studied by researchers, and what’s even better is that both of the ‘items’ used with this trick (garlic and vitamin C) are also known for their ability to decrease cortisol levels and to increase testosterone levels.
So Why Garlic?
Allicin, the most active ingredient in garlic, is responsible for its many health benefits. A crushed or chewed garlic will supply you with the most allicin, which is most beneficial when it comes to lowering blood pressure and providing a good sex performance.
And Why Vitamin C?
Vitamin C helps to convert nitrites to nitric oxide. Nitric oxide is very important when talking about healthy heart and improving erectile dysfunction.
Vitamin C also increases citrulline levels in the body, thereby improving erectile dysfunction. It is also a key nutrient in increasing and sustaining nitric oxide production, which is vital to a healthy, well-functioning, cardiovascular system.
Benefits of Garlic & Vitamin C Combination on High Blood Pressure and Erectile Dysfunction
According to researchers that wisely decided to combine garlic and vitamin C to see what would happen, results were nothing short of amazing and actually met or exceeded orthodox drugs.
Scientists from New York’s Pharmaceutical Research Institute at Albany College of Pharmacy (study source) recruited six people with marginally high blood pressure (140/90 mmHg). With one-week breaks between each course, subjects completed ten-day doses of vitamin C alone (2 grams per day), then garlic capsules alone (2.5 grams per day of freeze-dried bulb powder), and finally, a combination of the two.
The result shows that taking vitamin C by itself did not affect the subjects’ blood pressure. While garlic alone reduced systolic (peak) blood pressure, but not diastolic pressure (when the heart is resting). But together, vitamin C and garlic reduced systolic levels to between 110 and 120 and diastolic to 75 to 80.
Here’s a summary of the study results;
- Increased endothelial nitric oxide by about three times baseline
- Dropped systolic blood pressure from an average of about 142 mm to about 115 mm at the one week point
- Lowered diastolic blood pressure from an average of about 92 mm to about 77 mm at the one week point
Also, these results have a great impact on men’s sex drive and erection quality with no side effects.
NOTE: It is important to note that for a natural remedy, these are very fast results.
So, if you are looking for a quick way to boost your sex drive, last long, perform better in bed and reduce your blood pressure (if you are hypertensive), this is a sure natural home remedy you can try without spending a fortune.
How to Use Garlic and Vitamin C for Hypertension and Erectile Dysfunction
You can chew about 3 to 4 cloves of garlic together with 1,000 mg of Vitamin C, preferably at night for 1 week. Then you can start reducing the dosage from once a day to about 3 times a week once you observed a good result from consuming this natural solution.
For How Long?
Since it is natural, it has no side effects and can be taken continuously, while reducing dosage once reasonable effects have been seen. As time goes on, you will be comfortable with the odour of garlic and taking it would be a normal routine for you. However, to permanently cure both high blood pressure and erectile dysfunction so you can stop taking anything before sex or for HBP, read on to learn how.
NOTE: According to the National Institutes of Health (NIH), the recommended vitamin C daily allowance (RDA) for adults over age 19 is: men, 90 mg per day, women, 75 mg per day, and pregnant women, 85 mg per day.
So, on a general note, for adults, the recommended dietary reference intake for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Either way, consult your doctor before embarking on this natural solution, especially if you are on any medication for some health issues.
Dealing With the Pungent Smell of Garlic
For those concerned with the bad garlic odour, you can add garden egg to it. I heard it solve the odour problem of garlic. Alternatively, you can chew celery leaf after chewing raw garlic; it is said to be effective in getting rid of the odour. It should be noted that I have not tested this natural solution with garden egg and I would not know if adding garden eggs would reduce it potency or not.
However, the easier (and odourless) way to consuming this solution is to buy de-odourised garlic supplements and combine them with Vitamin C tablets. Look for garlic supplements of at least 1,000 mg and combine with 1000 mg vitamin C supplements, taken once or twice daily.
However, a vitamin C supplements laced with bioflavonoids is preferable because bioflavonoids enhance the biological action and antioxidant potency of vitamin C, thus boosting blood circulation to vital organs including the penis.
I don’t have a habit of leaving my blog readers to a dead end. So, I am presenting a recommended supplements – that has been tested and proven to work – to everyone who finds it hard to consume garlic in its raw state. Check out this Men’s Pack here. It is a natural solution for permanently curing all forms of erectile dysfunctions such as quick ejaculation, weak erection and low sperm count.
In conclusion, combining garlic and vitamin C as the studies have proven will significantly improve your erection and performance quality due to the fact that your blood pressure will decrease, while your nitric oxide levels will increase. Also, both garlic and vitamin C will also have a positive role in increasing your testosterone levels.
Meanwhile, you may be interested also in our list of 17 Health Benefits of Garlic & the Right Way to Consume It.